Wednesday

Booty Builder HIIT SESSIONS 5 PM—8 PM

LOCATION: LIFTS WELLNESS STUDIO
INSTRUCTOR: COURTNEY

HIIT sessions are tailored to your current fitness level. The sessions are 30 minutes and focus on fat burning and booty building. Session are designed for up to 2 babes. Price is for the session, not per person. Each babe to attend a Booty Builder session with Court will receive $10 off to the LIFTS Activewear Boutique!

GET READY TO TURN UP THE MUSIC AND SWEAT IT OUT WITH THE NEW HIIT FITNESS CLASS - NEON NIGHTS! THIS CLASS IS ALL ABOUT HAVING FUN WHILE GETTING A KILLER WORKOUT IN. WITH THE NEON LIGHTS SHINING AND UPBEAT MUSIC BLASTING, YOU WON'T EVEN REALIZE HOW HARD YOU'RE WORKING.

GET THE GIRLS TOGETHER AND GET READY TO PARTY DURING THIS HIGH-ENERGY CLASS. NEON NIGHTS IS THE PERFECT WAY TO SPICE UP YOUR WORKOUT ROUTINE AND HAVE A BLAST WHILE DOING IT. 1-2 BABES PER SESSION.


Book a HIIT session

Unable to get on Lorelle’s training schedule? All HIIT session are on a first come first served basis. Book a session below and get ready for an empowering workout that will bring you results FAST!